Comments on: want to build muscle,while trying to burn fat(i do jiu-jitsu and weight training)?

Comments on: want to build muscle,while trying to burn fat(i do jiu-jitsu and weight training)? http://quickweightlossprogram.net/want-to-build-musclewhile-trying-to-burn-fati-do-jiu-jitsu-and-weight-training/ Lose weight, quickly and safely. Sat, 16 Jan 2010 09:52:29 +1300 http://wordpress.org/?v=2.8 hourly 1 By: NuLLALiAS http://quickweightlossprogram.net/want-to-build-musclewhile-trying-to-burn-fati-do-jiu-jitsu-and-weight-training//comment-page-1#comment-1490 NuLLALiAS Wed, 25 Nov 2009 04:49:56 +0000 http://quickweightlossprogram.net/want-to-build-musclewhile-trying-to-burn-fati-do-jiu-jitsu-and-weight-training/ #comment-1490 Run every day, weight train every day except leave one rest day. Jiu-Jitsu does not burn fat i guess it can help you tone though. Run each day, weight train each day except leave one rest day. Jiu-Jitsu does not burn stout i guess it can help you tone though.

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